Sunday, March 8, 2009

Face the Fats Pocket Guide

Print out this informative pocket guide from the Face the Fats website (By the American Heart Association.) You can take it with you when you're shopping, eating at a restaurant or use it at home when you're cooking up a healthy meal!

Face the Fats Pocket Guide Adobe PDF, File Size 1226.0 KB


at

6 comments:

  1. ~JEWEL~March 8, 2009 at 6:21 PM

    Thank you! That will be super helpful while travelling !

    ReplyDelete
  2. AnnieMarch 9, 2009 at 8:59 PM

    Hi I'm following you from MBC. Looking forward to reading more.

    ReplyDelete
  3. HeleneMarch 9, 2009 at 9:20 PM

    Hi Dina! I'm from the Follow Me Club and I just added myself to your follow list!

    It looks like you have a lot of great info here!!

    ReplyDelete
  4. Rebecca HarberMarch 9, 2009 at 11:59 PM

    Wow a RD I need your help. I'm trying to lose all of my baby weight, and I mean all of it from all 3 pregnancies, ha!! Hello I'm Becca from MBC I look forward to getting to know you and reading your blog. I know I will start using your tips for eating healthy.

    ReplyDelete
  5. DinaMarch 10, 2009 at 12:08 AM

    I'm so happy all of you found my blog. I'm looking forward to helping everyone learn a practical approach to healthy eating. :)

    ReplyDelete
  6. SuzanneMarch 14, 2009 at 1:48 PM

    You are so full of helpful info. Thank you!!!!!

    ReplyDelete