Monday, February 23, 2009

10 Healthy Foods Under 1 Dollar - WebMD

This is a very helpful article that I found on WebMD. "Even with rising food prices, it's possible to shop for healthy foods without spending a fortune."

10 Healthy Foods Under 1 Dollar

Sunday, February 22, 2009

25 Healthy Snacks For Kids

This is a great PDF nutrition fact sheet that was put together by the American Dietetic Association. The snacks are good for everyone, not just kids. :)

25 Healthy Snacks For Kids - PDF

Saturday, February 21, 2009

ZEVIA® Review soon!

FedEx just delivered 6 cans of Zevia® - The Natural Alternative to Soda. I can't wait to try it!

There are 4 flavors: ZEVIA® Natural Ginger Root Beer, ZEVIA® Natural Twist, ZEVIA® Natural Cola and ZEVIA® Natural Orange. I'll give my opinion about Zevia® soon.


Friday, February 20, 2009

All new to me

I have a lot on my mind lately, but I really want to start my blog about nutrition and product reviews. I am a Registered Dietitian who loves to find new, healthy food products. I plan to review at least one food product every few days and provide detailed information about the health benefits of each product. I think it will be fun!