March is National Nutrition Month®

National Nutrition Month® is an annual nutrition education and information campaign sponsored by the American Dietetic Association. The campaign helps increase awareness of the importance of good nutrition and physical activity.





To help you have a healthy March, here is a PDF file that the American Dietetic Association put together:

Step Up to Nutrition and Health - This fact sheet focuses on the importance of eating right and being physically active. Print it out and share it with your family and friends!

Also, March 11, 2009 is Registered Dietitian Day!

Why Registered Dietitians can benefit you and improve your health:

Top Ten Reasons Why Consulting with a Registered Dietitian Can Benefit You