Surf Sweets - Natural and Organic Candy

Sometimes I really crave candy. Fruit and veggies don’t always fix that craving. (Not for me!) Well, one day I was at Whole Foods and went directly to their candy aisle. I love jelly beans, so I immediately noticed Surf Sweets Jelly Beans. I checked out the label and was happy to see that the ingredients were all natural and 97% organic. Traditional jelly beans are usually full of corn syrup and artificial ingredients. I found that organic evaporated cane juice is one of the main sweeteners used in Surf Sweets Jelly Beans. Cane juice is a better alternative to refined sugar because it’s less processed and retains more of the nutrients that are found in sugar cane. I’m not saying Cane juice is healthy! It’s just a better alternative when you’re looking for a sweet, occasional treat. I bought a bag or Surf Sweets Jelly Beans and was surprised at how tasty they were!

I’m a Dietitian, so I’m always checking out labels. I personally don’t like artificial sweeteners and try to avoid corn syrup. Surf Sweets are made with organic fruit juice and sweeteners, natural colors and flavors, and are fortified with vitamin C. You won’t find corn syrup or genetically modified organisms (GMOs) in their products. You also won’t find Yellow 5, Red 40 and other artificial colorings that are said to be linked to hyperactivity and other behavioral problems in children.

Surf Sweets products are made in a nut free facility and are also gluten and casein free. They are a great treat for people who have specific food allergies and intolerances since they are free of the eight most common allergens. The eight most common allergens are: Milk, Eggs, Peanuts, Tree nuts (such as almonds, cashews, walnuts), Fish (such as bass, cod, flounder), Shellfish (such as crab, lobster, shrimp), Soy and Wheat. Many of Surf Sweets products are also vegetarian and vegan.

I was on Twitter about a week ago and decided to let Surf Sweets know that I was impressed with their candy. I didn’t even expect a reply, but I ended up getting a box from Surf Sweets a day later with their entire product line. Thank you Surf Sweets!




Surf Sweets Jelly Beans (click on the link to get Nutrition Facts and Ingredients)

The Jelly Beans are vegetarian and made with 97% organic ingredients (Products with at least 95% organic ingredients can use the word "organic".) I believe they aren’t vegan because of the confectioner’s glaze. It’s hard to tell, but I think the flavors are grapefruit, cherry, lemon, orange and grape. Since natural colors are used (black carrot juice, turmeric, annatto), the jelly beans are muted in color. Pectin is used as a gelling agent. The jelly beans have a hard shell and have a chewy consistency like traditional jelly beans.

Surf Sweets Sour Worms

The Sour Worms are vegan and are made with 92% organic ingredients. They are tart, but not very sour. The worms have a pleasant citrus flavor and are soft and chewy.

Surf Sweets Fruity Bears

The Fruity Bears are vegan and made with 96% organic ingredients. They are soft and chewy. I believe the flavors are the same as the jelly beans.

Surf Sweets Gummy Swirls

Gummy Swirls are vegan and made with 87% organic ingredients. The Gummy Swirls were my favorite because they were unique and had a little bit of a “creamy” flavor. They are very soft and chewy, which I like.

Surf Sweets Gummy Bears

The Gummy Bears contain gelatin, so they aren’t vegetarian. They contain 91% organic ingredients. They look similar to traditional gummy bears, but have a stronger fruit flavor. They are very chewy. I recognized one of the flavors to be grapefruit.

Surf Sweets Gummy Worms

The Gummy Worms also contain gelatin, so they aren’t friendly to vegetarians or vegans. They contain 91% organic ingredients. They were a little too hard and chewy for me. My teeth hurt a bit after having a couple worms.

Wrap Up

Surf Sweets natural and organic candy is a good choice for an occasional treat. I’m not saying the candy is healthy and should replace nutrient dense snacks like fruit and vegetables. However, some children and adults want a sweet treat once in a while. Surf Sweets products are great for holidays, to take along to the movies, or just as a small treat!

• Made with Organic Fruit Juice & Sweeteners
• Natural Colors and Flavors
• 100% of Your Daily Vitamin C
• Free of Corn Syrup and GMOs
• Made in a Nut Free Facility
• Gluten Free
• Casein Free
• Gummy Swirls, Fruity Bears and Sour Worms are Vegan
• Jelly Beans are Vegetarian
  

Additional Links

Surf Sweets FAQ

Feingold Association of the United States

American Academy of Pediatrics ADHD and Food Additives Revisited